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Sirloin Tip Roast
Primal Cut:Round

Sirloin Tip Side Roast

Lean, tender and economical, this roast's small size is perfect for an easy family dinner. Best when cooked to medium rare and sliced thin against the grain. May also be marinated.

*Nutrition:

Calories171 (9% DV)
Protein22g (45% DV)
Saturated Fat3g (15% DV)
Iron1mg (8% DV)
Zinc4mg (37% DV)

Also known as:

Knuckle Roast,Sirloin Tip Roast

Nutritional Data

* Based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.

Calcium

18mg(1% DV)

Calories

171kcal(9% DV)

Cholesterol

69mg(23% DV)

Choline

86mg(n/a DV)

Iron

1mg(8% DV)

Magnesium

20mg(5% DV)

Monounsaturated Fat

4g(n/a DV)

Niacin (B3)

0mg(0% DV)

Phosphorus

180mg(14% DV)

Polyunsaturated Fat

0g(n/a DV)

Potassium

287mg(6% DV)

Protein

22g(45% DV)

Riboflavin (B2)

0mg(9% DV)

Saturated Fat

3g(15% DV)

Sodium

48mg(2% DV)

Thiamin (B1)

6mg(490% DV)

Total Fat

8g(11% DV)

Vitamin A

0ug(n/a DV)

Vitamin B12

1ug(49% DV)

Vitamin B6

0mg(29% DV)

Zinc

4mg(37% DV)