Primal Cut:Round
Eye of Round Steak
A lean and economical cut. Best when marinated and cooked to medium rare.
*Nutrition:
Calories132 (7% DV)
Protein25g (51% DV)
Saturated Fat1g (6% DV)
Iron2mg (9% DV)
Zinc4mg (34% DV)
A lean and economical cut. Best when marinated and cooked to medium rare.
* Based on a 2,000 calorie diet. Nutrition information from USDA per 3oz serving of beef, cooked, lean only, visible fat trimmed.